Lauren Seaman

Lauren Seaman Wellness Navigator

Lauren Seaman is a Certified Health Coach in health coaching psychology, and a Certified Yoga Teacher for over 10 years.  She was born and raised in New Orleans, Louisiana, and has a Bachelor’s degree in Mass Communication and Business from Louisiana State University.  At LSU, Lauren played tennis on full scholarship and competed in All-American events and internationally afterwards.  After undergrad, she taught English as a second language in Southeast Asia in Laos for a year. 

She has been working in health and wellness, teaching and coaching for the last decade.  She is truly passionate about preventative health, lifestyle medicine, and living a healthy, vibrant life. She loves swimming, cycling, reading, cooking, travel, and spending time with friends and family.

“Love everyone, serve everyone, remember God, and tell the truth.” -Neem Karoli Baba

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