Lauren Seaman Wellness Navigator
Lauren Seaman is a Certified Health Coach in health coaching psychology, and a Certified Yoga Teacher for over 10 years. She was born and raised in New Orleans, Louisiana, and has a Bachelor’s degree in Mass Communication and Business from Louisiana State University. At LSU, Lauren played tennis on full scholarship and competed in All-American events and internationally afterwards. After undergrad, she taught English as a second language in Southeast Asia in Laos for a year.
She has been working in health and wellness, teaching and coaching for the last decade. She is truly passionate about preventative health, lifestyle medicine, and living a healthy, vibrant life. She loves swimming, cycling, reading, cooking, travel, and spending time with friends and family.
“Love everyone, serve everyone, remember God, and tell the truth.” -Neem Karoli Baba